<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1589136072622931119</id><updated>2012-02-16T21:29:55.849+08:00</updated><title type='text'>Fitness Corner</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default?start-index=101&amp;max-results=100'/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>492</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8355654121830877115</id><published>2012-02-04T20:07:00.001+08:00</published><updated>2012-02-04T20:07:30.204+08:00</updated><title type='text'></title><content type='html'>Bishan park run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8355654121830877115?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8355654121830877115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8355654121830877115' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8355654121830877115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8355654121830877115'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2012/02/bishan-park-run.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8247214242677718218</id><published>2012-01-25T21:51:00.001+08:00</published><updated>2012-01-25T21:51:14.625+08:00</updated><title type='text'></title><content type='html'>2.4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8247214242677718218?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8247214242677718218/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8247214242677718218' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8247214242677718218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8247214242677718218'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2012/01/2.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-6653322620307624314</id><published>2012-01-03T21:48:00.001+08:00</published><updated>2012-01-03T21:49:29.697+08:00</updated><title type='text'></title><content type='html'>Ippt today&lt;br /&gt;Chin ups: 11&lt;br /&gt;Sit ups: 37&lt;br /&gt;SBJ: 216cm&lt;br /&gt;Shuttle run: 9.9 sec&lt;br /&gt;2.4km run: 12.18 min&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-6653322620307624314?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/6653322620307624314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=6653322620307624314' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6653322620307624314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6653322620307624314'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2012/01/ippt-today-chin-ups-11-sit-ups-37-sbj.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-3220597404192820441</id><published>2011-12-31T09:43:00.002+08:00</published><updated>2011-12-31T09:45:15.457+08:00</updated><title type='text'></title><content type='html'>4km run&lt;br /&gt;2.4km @ 12.14min&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Total gym visits for December&lt;br /&gt;1 visit.&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-3220597404192820441?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/3220597404192820441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=3220597404192820441' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3220597404192820441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3220597404192820441'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/12/4km-run-2.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-6092802365120517313</id><published>2011-12-27T20:33:00.001+08:00</published><updated>2011-12-27T20:33:26.460+08:00</updated><title type='text'></title><content type='html'>2.4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-6092802365120517313?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/6092802365120517313/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=6092802365120517313' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6092802365120517313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6092802365120517313'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/12/2_27.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5623796948315790448</id><published>2011-12-26T14:03:00.001+08:00</published><updated>2011-12-26T14:03:22.452+08:00</updated><title type='text'></title><content type='html'>5.2km run&lt;br /&gt;400 m - 1.18min&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5623796948315790448?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5623796948315790448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5623796948315790448' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5623796948315790448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5623796948315790448'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/12/5.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-3411877767296887491</id><published>2011-12-25T15:50:00.002+08:00</published><updated>2011-12-25T15:59:53.530+08:00</updated><title type='text'></title><content type='html'>4km run&lt;br /&gt;400m - 1.30min&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-3411877767296887491?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/3411877767296887491/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=3411877767296887491' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3411877767296887491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3411877767296887491'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/12/4km-run_25.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-9172801465666952556</id><published>2011-12-24T13:05:00.001+08:00</published><updated>2011-12-24T13:05:17.462+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-9172801465666952556?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/9172801465666952556/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=9172801465666952556' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/9172801465666952556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/9172801465666952556'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/12/4km-run_24.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-4842788246699725052</id><published>2011-12-22T21:56:00.001+08:00</published><updated>2011-12-22T21:56:39.097+08:00</updated><title type='text'></title><content type='html'>2.4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-4842788246699725052?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/4842788246699725052/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=4842788246699725052' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4842788246699725052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4842788246699725052'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/12/2.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-3398817570600023476</id><published>2011-12-21T19:49:00.001+08:00</published><updated>2011-12-21T19:49:32.923+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-3398817570600023476?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/3398817570600023476/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=3398817570600023476' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3398817570600023476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3398817570600023476'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/12/4km-run_21.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5546494595129141710</id><published>2011-12-15T21:56:00.001+08:00</published><updated>2011-12-15T21:56:56.514+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5546494595129141710?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5546494595129141710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5546494595129141710' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5546494595129141710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5546494595129141710'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/12/4km-run_15.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8622108258906375609</id><published>2011-12-14T19:34:00.001+08:00</published><updated>2011-12-14T19:34:56.636+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8622108258906375609?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8622108258906375609/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8622108258906375609' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8622108258906375609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8622108258906375609'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/12/gym.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-771001945542422978</id><published>2011-12-10T16:24:00.001+08:00</published><updated>2011-12-10T16:24:22.430+08:00</updated><title type='text'></title><content type='html'>10.34km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-771001945542422978?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/771001945542422978/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=771001945542422978' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/771001945542422978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/771001945542422978'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/12/10.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-7159989187588760551</id><published>2011-12-08T20:29:00.001+08:00</published><updated>2011-12-08T20:29:58.112+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-7159989187588760551?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/7159989187588760551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=7159989187588760551' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7159989187588760551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7159989187588760551'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/12/4km-run_08.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-347896644702648276</id><published>2011-12-06T20:53:00.000+08:00</published><updated>2011-12-07T20:53:30.678+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-347896644702648276?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/347896644702648276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=347896644702648276' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/347896644702648276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/347896644702648276'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/12/4km-run_06.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-4319579906722677811</id><published>2011-12-05T20:53:00.001+08:00</published><updated>2011-12-05T20:53:48.011+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-4319579906722677811?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/4319579906722677811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=4319579906722677811' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4319579906722677811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4319579906722677811'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/12/4km-run.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-7471785831835091417</id><published>2011-11-30T21:17:00.003+08:00</published><updated>2011-11-30T21:21:21.213+08:00</updated><title type='text'></title><content type='html'>Gym&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Total gym visits for November&lt;br /&gt;4 visits.&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-7471785831835091417?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/7471785831835091417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=7471785831835091417' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7471785831835091417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7471785831835091417'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/11/gym_30.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-7458024332890780381</id><published>2011-11-22T20:47:00.001+08:00</published><updated>2011-11-22T20:47:30.131+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-7458024332890780381?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/7458024332890780381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=7458024332890780381' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7458024332890780381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7458024332890780381'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/11/4km-run_22.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-6494859834246508285</id><published>2011-11-21T18:22:00.001+08:00</published><updated>2011-11-21T18:22:09.917+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-6494859834246508285?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/6494859834246508285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=6494859834246508285' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6494859834246508285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6494859834246508285'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/11/gym_21.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1751621887923296788</id><published>2011-11-19T14:46:00.000+08:00</published><updated>2011-11-20T14:46:41.220+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1751621887923296788?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1751621887923296788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1751621887923296788' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1751621887923296788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1751621887923296788'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/11/gym.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-3731736486102869317</id><published>2011-11-17T20:18:00.001+08:00</published><updated>2011-11-17T20:18:24.596+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-3731736486102869317?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/3731736486102869317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=3731736486102869317' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3731736486102869317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3731736486102869317'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/11/4km-run_17.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-2020809399677759508</id><published>2011-11-11T20:45:00.001+08:00</published><updated>2011-11-11T20:45:56.759+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-2020809399677759508?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/2020809399677759508/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=2020809399677759508' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2020809399677759508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2020809399677759508'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/11/4km-run_11.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5448895523279989675</id><published>2011-11-10T20:32:00.000+08:00</published><updated>2011-11-10T20:33:04.992+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5448895523279989675?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5448895523279989675/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5448895523279989675' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5448895523279989675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5448895523279989675'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/11/4km-run.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-2244621768367070159</id><published>2011-11-09T20:03:00.002+08:00</published><updated>2011-11-30T21:20:52.732+08:00</updated><title type='text'></title><content type='html'>Gym and 4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-2244621768367070159?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/2244621768367070159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=2244621768367070159' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2244621768367070159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2244621768367070159'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/11/gym-and-4km-run.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-7553530544923163416</id><published>2011-11-08T20:40:00.001+08:00</published><updated>2011-11-08T20:40:11.825+08:00</updated><title type='text'></title><content type='html'>2.4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-7553530544923163416?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/7553530544923163416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=7553530544923163416' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7553530544923163416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7553530544923163416'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/11/2.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-2399133240766780427</id><published>2011-11-07T16:35:00.001+08:00</published><updated>2011-11-07T16:35:19.570+08:00</updated><title type='text'></title><content type='html'>10km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-2399133240766780427?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/2399133240766780427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=2399133240766780427' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2399133240766780427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2399133240766780427'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/11/10km-run.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-2036615104021658062</id><published>2011-10-13T19:36:00.003+08:00</published><updated>2011-11-30T21:20:39.677+08:00</updated><title type='text'></title><content type='html'>2.4km run&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Total gym visits for October&lt;br /&gt;1 visits.&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-2036615104021658062?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/2036615104021658062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=2036615104021658062' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2036615104021658062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2036615104021658062'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/10/2.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-2588128159953005405</id><published>2011-10-03T20:59:00.000+08:00</published><updated>2011-10-03T21:04:59.876+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-2588128159953005405?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/2588128159953005405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=2588128159953005405' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2588128159953005405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2588128159953005405'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/10/gym.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-4123768965952913842</id><published>2011-09-23T19:15:00.002+08:00</published><updated>2011-10-03T21:06:03.545+08:00</updated><title type='text'></title><content type='html'>Gym&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Total gym visits for September&lt;br /&gt;5 visits.&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-4123768965952913842?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/4123768965952913842/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=4123768965952913842' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4123768965952913842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4123768965952913842'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/09/gym_23.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8656703465350223183</id><published>2011-09-22T19:15:00.000+08:00</published><updated>2011-09-23T19:15:29.634+08:00</updated><title type='text'></title><content type='html'>4.8km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8656703465350223183?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8656703465350223183/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8656703465350223183' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8656703465350223183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8656703465350223183'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/09/4_22.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-6800361231705730843</id><published>2011-09-21T21:51:00.000+08:00</published><updated>2011-09-21T21:52:07.290+08:00</updated><title type='text'></title><content type='html'>4.8km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-6800361231705730843?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/6800361231705730843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=6800361231705730843' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6800361231705730843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6800361231705730843'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/09/4_21.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-6097784616225138069</id><published>2011-09-19T20:42:00.001+08:00</published><updated>2011-09-19T20:42:27.786+08:00</updated><title type='text'></title><content type='html'>4.8km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-6097784616225138069?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/6097784616225138069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=6097784616225138069' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6097784616225138069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6097784616225138069'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/09/4_19.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-6103658628833171886</id><published>2011-09-16T14:14:00.001+08:00</published><updated>2011-09-16T14:14:39.750+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-6103658628833171886?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/6103658628833171886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=6103658628833171886' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6103658628833171886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6103658628833171886'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/09/gym_16.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-6340219221906574783</id><published>2011-09-10T14:46:00.001+08:00</published><updated>2011-09-10T14:46:41.166+08:00</updated><title type='text'></title><content type='html'>Gym and 2.4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-6340219221906574783?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/6340219221906574783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=6340219221906574783' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6340219221906574783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6340219221906574783'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/09/gym-and-2.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-768056206905077832</id><published>2011-09-09T18:11:00.001+08:00</published><updated>2011-09-09T18:11:18.417+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-768056206905077832?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/768056206905077832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=768056206905077832' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/768056206905077832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/768056206905077832'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/09/gym.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5369134077067886785</id><published>2011-09-08T21:13:00.001+08:00</published><updated>2011-09-08T21:13:23.629+08:00</updated><title type='text'></title><content type='html'>4.8km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5369134077067886785?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5369134077067886785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5369134077067886785' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5369134077067886785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5369134077067886785'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/09/4_08.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8236814625318304160</id><published>2011-09-07T21:18:00.002+08:00</published><updated>2011-09-07T21:21:49.399+08:00</updated><title type='text'></title><content type='html'>Gym and 4.8km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8236814625318304160?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8236814625318304160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8236814625318304160' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8236814625318304160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8236814625318304160'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/09/4.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1492803578713729102</id><published>2011-08-23T21:39:00.001+08:00</published><updated>2011-09-07T21:18:39.118+08:00</updated><title type='text'></title><content type='html'>1.6km run&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Total gym visits for August&lt;br /&gt;3 visits.&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1492803578713729102?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1492803578713729102/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1492803578713729102' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1492803578713729102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1492803578713729102'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/08/1.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-2276679578083736076</id><published>2011-08-17T22:39:00.001+08:00</published><updated>2011-08-17T22:39:27.881+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-2276679578083736076?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/2276679578083736076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=2276679578083736076' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2276679578083736076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2276679578083736076'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/08/gym_17.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1543170594211087575</id><published>2011-08-16T21:25:00.001+08:00</published><updated>2011-08-16T21:25:25.323+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1543170594211087575?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1543170594211087575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1543170594211087575' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1543170594211087575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1543170594211087575'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/08/4km-run_16.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5827724858582991219</id><published>2011-08-13T12:39:00.001+08:00</published><updated>2011-08-13T12:39:25.330+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5827724858582991219?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5827724858582991219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5827724858582991219' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5827724858582991219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5827724858582991219'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/08/gym_13.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-2457969125802344897</id><published>2011-08-12T19:36:00.001+08:00</published><updated>2011-08-12T19:36:23.809+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-2457969125802344897?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/2457969125802344897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=2457969125802344897' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2457969125802344897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2457969125802344897'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/08/4km-run_12.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5229436185677681055</id><published>2011-08-10T21:28:00.000+08:00</published><updated>2011-08-11T21:28:33.417+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5229436185677681055?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5229436185677681055/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5229436185677681055' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5229436185677681055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5229436185677681055'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/08/4km-run_10.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1904635935702195974</id><published>2011-08-09T11:34:00.001+08:00</published><updated>2011-08-09T11:34:11.064+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1904635935702195974?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1904635935702195974/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1904635935702195974' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1904635935702195974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1904635935702195974'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/08/gym.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8688605332025675127</id><published>2011-08-05T22:20:00.001+08:00</published><updated>2011-08-05T22:20:53.165+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8688605332025675127?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8688605332025675127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8688605332025675127' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8688605332025675127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8688605332025675127'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/08/4km-run_05.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-3266597012354184446</id><published>2011-08-02T20:32:00.001+08:00</published><updated>2011-08-02T20:32:46.874+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-3266597012354184446?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/3266597012354184446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=3266597012354184446' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3266597012354184446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3266597012354184446'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/08/4km-run_02.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5834234015786923550</id><published>2011-08-01T20:37:00.001+08:00</published><updated>2011-08-01T20:37:55.008+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5834234015786923550?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5834234015786923550/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5834234015786923550' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5834234015786923550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5834234015786923550'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/08/4km-run.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1997802121800487812</id><published>2011-07-29T13:23:00.002+08:00</published><updated>2011-08-12T19:38:01.589+08:00</updated><title type='text'></title><content type='html'>Gym&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Total gym visits for July&lt;br /&gt;3 visits.&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1997802121800487812?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1997802121800487812/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1997802121800487812' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1997802121800487812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1997802121800487812'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/07/gym.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1672734163576196020</id><published>2011-07-28T22:16:00.000+08:00</published><updated>2011-07-28T22:17:02.411+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1672734163576196020?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1672734163576196020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1672734163576196020' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1672734163576196020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1672734163576196020'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/07/4km-run_28.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5206878235873807980</id><published>2011-07-27T19:54:00.001+08:00</published><updated>2011-07-27T19:54:53.878+08:00</updated><title type='text'></title><content type='html'>4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5206878235873807980?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5206878235873807980/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5206878235873807980' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5206878235873807980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5206878235873807980'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/07/4km-run.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1235448448651422994</id><published>2011-07-23T19:54:00.000+08:00</published><updated>2011-07-27T19:54:44.420+08:00</updated><title type='text'></title><content type='html'>10km run, Marina 21k&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1235448448651422994?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1235448448651422994/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1235448448651422994' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1235448448651422994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1235448448651422994'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/07/10km-run-marina-21k.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-2622751143732933311</id><published>2011-07-20T20:45:00.001+08:00</published><updated>2011-07-20T20:45:43.432+08:00</updated><title type='text'></title><content type='html'>Gym and 3.2km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-2622751143732933311?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/2622751143732933311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=2622751143732933311' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2622751143732933311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2622751143732933311'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/07/gym-and-3.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8009692649221107663</id><published>2011-07-18T20:48:00.001+08:00</published><updated>2011-07-18T20:48:28.223+08:00</updated><title type='text'></title><content type='html'>3.2km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8009692649221107663?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8009692649221107663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8009692649221107663' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8009692649221107663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8009692649221107663'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/07/3_18.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-468743162198568088</id><published>2011-07-09T10:53:00.000+08:00</published><updated>2011-07-09T10:54:00.461+08:00</updated><title type='text'></title><content type='html'>Gym and 1.2km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-468743162198568088?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/468743162198568088/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=468743162198568088' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/468743162198568088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/468743162198568088'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/07/gym-and-1.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1240390935829762398</id><published>2011-07-08T19:37:00.001+08:00</published><updated>2011-07-08T19:37:22.891+08:00</updated><title type='text'></title><content type='html'>3.2km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1240390935829762398?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1240390935829762398/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1240390935829762398' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1240390935829762398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1240390935829762398'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/07/3_08.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8408525634878991269</id><published>2011-07-04T22:10:00.001+08:00</published><updated>2011-07-04T22:10:56.100+08:00</updated><title type='text'></title><content type='html'>3.2km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8408525634878991269?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8408525634878991269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8408525634878991269' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8408525634878991269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8408525634878991269'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/07/3.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-2117506417171337866</id><published>2011-06-29T20:16:00.002+08:00</published><updated>2011-07-04T22:11:49.700+08:00</updated><title type='text'></title><content type='html'>3.2km run&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Total gym visits for June&lt;br /&gt;3 visits.&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-2117506417171337866?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/2117506417171337866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=2117506417171337866' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2117506417171337866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2117506417171337866'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/06/3_29.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-7913844992988595543</id><published>2011-06-28T19:40:00.000+08:00</published><updated>2011-06-28T19:41:00.427+08:00</updated><title type='text'></title><content type='html'>3.2km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-7913844992988595543?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/7913844992988595543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=7913844992988595543' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7913844992988595543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7913844992988595543'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/06/3.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1360400749043351049</id><published>2011-06-27T19:33:00.001+08:00</published><updated>2011-06-27T19:33:30.190+08:00</updated><title type='text'></title><content type='html'>2.4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1360400749043351049?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1360400749043351049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1360400749043351049' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1360400749043351049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1360400749043351049'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/06/2.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-3619207703008138602</id><published>2011-06-11T11:00:00.001+08:00</published><updated>2011-06-11T11:00:45.985+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-3619207703008138602?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/3619207703008138602/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=3619207703008138602' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3619207703008138602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3619207703008138602'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/06/gym_11.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5654772718938423441</id><published>2011-06-03T21:04:00.001+08:00</published><updated>2011-06-03T21:04:12.487+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5654772718938423441?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5654772718938423441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5654772718938423441' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5654772718938423441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5654772718938423441'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/06/gym_03.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8882644234257622431</id><published>2011-06-01T12:14:00.001+08:00</published><updated>2011-06-01T12:14:30.041+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8882644234257622431?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8882644234257622431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8882644234257622431' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8882644234257622431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8882644234257622431'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/06/gym.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1460835509365871629</id><published>2011-05-28T19:27:00.002+08:00</published><updated>2011-05-31T21:37:51.264+08:00</updated><title type='text'></title><content type='html'>Gym&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Total gym visits for May&lt;br /&gt;7 visits.&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1460835509365871629?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1460835509365871629/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1460835509365871629' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1460835509365871629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1460835509365871629'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/05/gym_28.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-4971633690235400429</id><published>2011-05-25T20:20:00.001+08:00</published><updated>2011-05-25T20:20:43.024+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-4971633690235400429?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/4971633690235400429/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=4971633690235400429' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4971633690235400429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4971633690235400429'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/05/3_25.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5735826791407346977</id><published>2011-05-23T12:19:00.001+08:00</published><updated>2011-05-23T12:19:29.713+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5735826791407346977?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5735826791407346977/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5735826791407346977' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5735826791407346977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5735826791407346977'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/05/gym_23.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1059879326182063069</id><published>2011-05-22T12:24:00.001+08:00</published><updated>2011-05-22T12:24:23.894+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1059879326182063069?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1059879326182063069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1059879326182063069' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1059879326182063069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1059879326182063069'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/05/gym_22.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-3833106255252752233</id><published>2011-05-20T22:46:00.001+08:00</published><updated>2011-05-20T22:46:52.036+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-3833106255252752233?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/3833106255252752233/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=3833106255252752233' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3833106255252752233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3833106255252752233'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/05/gym_20.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-3389786582838961504</id><published>2011-05-18T20:33:00.001+08:00</published><updated>2011-05-18T20:33:56.660+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-3389786582838961504?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/3389786582838961504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=3389786582838961504' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3389786582838961504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3389786582838961504'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/05/3_18.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5329200261439950182</id><published>2011-05-16T18:23:00.001+08:00</published><updated>2011-05-16T18:23:23.830+08:00</updated><title type='text'></title><content type='html'>Gym and 800m run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5329200261439950182?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5329200261439950182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5329200261439950182' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5329200261439950182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5329200261439950182'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/05/gym-and-800m-run.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-7270478274275980580</id><published>2011-05-13T13:53:00.001+08:00</published><updated>2011-05-16T18:25:41.370+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-7270478274275980580?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/7270478274275980580/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=7270478274275980580' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7270478274275980580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7270478274275980580'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/05/gyn.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-6438081437991840545</id><published>2011-05-09T22:33:00.001+08:00</published><updated>2011-05-09T22:33:51.094+08:00</updated><title type='text'></title><content type='html'>3.6 km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-6438081437991840545?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/6438081437991840545/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=6438081437991840545' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6438081437991840545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6438081437991840545'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/05/3_09.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-6303988580867600620</id><published>2011-05-08T17:29:00.001+08:00</published><updated>2011-05-08T17:29:34.270+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-6303988580867600620?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/6303988580867600620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=6303988580867600620' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6303988580867600620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/6303988580867600620'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/05/3_08.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-272492726615058882</id><published>2011-05-06T18:59:00.001+08:00</published><updated>2011-05-06T18:59:31.659+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-272492726615058882?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/272492726615058882/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=272492726615058882' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/272492726615058882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/272492726615058882'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/05/gym.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-7381626717798446628</id><published>2011-05-05T19:52:00.001+08:00</published><updated>2011-05-05T19:52:10.075+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-7381626717798446628?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/7381626717798446628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=7381626717798446628' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7381626717798446628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7381626717798446628'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/05/3.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1493754798621958626</id><published>2011-04-29T22:39:00.002+08:00</published><updated>2011-05-05T19:54:00.623+08:00</updated><title type='text'></title><content type='html'>Gym&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Total gym visits for April&lt;br /&gt;2 visits.&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1493754798621958626?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1493754798621958626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1493754798621958626' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1493754798621958626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1493754798621958626'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/04/gym_29.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1251381309785481385</id><published>2011-04-28T21:57:00.001+08:00</published><updated>2011-04-28T21:57:24.877+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1251381309785481385?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1251381309785481385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1251381309785481385' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1251381309785481385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1251381309785481385'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/04/3.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5006921250401527386</id><published>2011-04-01T13:06:00.000+08:00</published><updated>2011-04-01T13:07:18.060+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5006921250401527386?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5006921250401527386/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5006921250401527386' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5006921250401527386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5006921250401527386'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/04/gym.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1992339173440755850</id><published>2011-03-31T10:42:00.002+08:00</published><updated>2011-03-31T10:47:55.414+08:00</updated><title type='text'></title><content type='html'>Gym&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Total gym visits for March&lt;br /&gt;7 visits.&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1992339173440755850?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1992339173440755850/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1992339173440755850' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1992339173440755850'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1992339173440755850'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/gym_31.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5463937926175436247</id><published>2011-03-30T13:04:00.000+08:00</published><updated>2011-03-30T13:06:54.138+08:00</updated><title type='text'></title><content type='html'>Gym and swim&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5463937926175436247?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5463937926175436247/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5463937926175436247' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5463937926175436247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5463937926175436247'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/gym-and-swim.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8132157177042072905</id><published>2011-03-28T19:38:00.001+08:00</published><updated>2011-03-28T19:38:24.148+08:00</updated><title type='text'></title><content type='html'>2.4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8132157177042072905?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8132157177042072905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8132157177042072905' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8132157177042072905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8132157177042072905'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/2_28.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-1401055474620672827</id><published>2011-03-25T18:49:00.001+08:00</published><updated>2011-03-25T18:49:21.621+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-1401055474620672827?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/1401055474620672827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=1401055474620672827' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1401055474620672827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/1401055474620672827'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/gym_25.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-299732696176665117</id><published>2011-03-23T19:24:00.001+08:00</published><updated>2011-03-23T19:24:40.186+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-299732696176665117?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/299732696176665117/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=299732696176665117' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/299732696176665117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/299732696176665117'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/gym_23.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8729311088023352929</id><published>2011-03-21T19:56:00.001+08:00</published><updated>2011-03-21T19:56:22.403+08:00</updated><title type='text'></title><content type='html'>2.4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8729311088023352929?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8729311088023352929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8729311088023352929' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8729311088023352929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8729311088023352929'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/2_21.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-599045388007278054</id><published>2011-03-18T18:17:00.001+08:00</published><updated>2011-03-18T18:17:57.257+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-599045388007278054?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/599045388007278054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=599045388007278054' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/599045388007278054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/599045388007278054'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/gym_18.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8698440554029484772</id><published>2011-03-16T19:48:00.001+08:00</published><updated>2011-03-16T19:48:43.775+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8698440554029484772?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8698440554029484772/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8698440554029484772' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8698440554029484772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8698440554029484772'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/3_16.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-362058846434810492</id><published>2011-03-11T18:58:00.000+08:00</published><updated>2011-03-11T18:59:03.357+08:00</updated><title type='text'></title><content type='html'>2.4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-362058846434810492?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/362058846434810492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=362058846434810492' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/362058846434810492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/362058846434810492'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/2_11.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-4237696485264742421</id><published>2011-03-09T12:10:00.001+08:00</published><updated>2011-03-09T12:10:16.037+08:00</updated><title type='text'></title><content type='html'>Gym and 3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-4237696485264742421?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/4237696485264742421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=4237696485264742421' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4237696485264742421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4237696485264742421'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/gym-and-3.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-3135691493772872342</id><published>2011-03-08T17:16:00.001+08:00</published><updated>2011-03-08T17:16:12.827+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-3135691493772872342?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/3135691493772872342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=3135691493772872342' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3135691493772872342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3135691493772872342'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/3_08.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-2032064168805785221</id><published>2011-03-07T20:28:00.000+08:00</published><updated>2011-03-07T20:29:08.579+08:00</updated><title type='text'></title><content type='html'>2.4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-2032064168805785221?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/2032064168805785221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=2032064168805785221' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2032064168805785221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/2032064168805785221'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/2.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-4192511471059308595</id><published>2011-03-05T16:08:00.000+08:00</published><updated>2011-03-05T16:09:01.390+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-4192511471059308595?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/4192511471059308595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=4192511471059308595' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4192511471059308595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4192511471059308595'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/3_05.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8836817608924747503</id><published>2011-03-04T18:10:00.001+08:00</published><updated>2011-03-04T18:10:42.779+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8836817608924747503?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8836817608924747503/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8836817608924747503' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8836817608924747503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8836817608924747503'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/gym.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-7159031317681384827</id><published>2011-03-02T19:38:00.000+08:00</published><updated>2011-03-02T19:39:06.832+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-7159031317681384827?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/7159031317681384827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=7159031317681384827' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7159031317681384827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/7159031317681384827'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/3_02.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-4659571551306497942</id><published>2011-03-01T19:24:00.001+08:00</published><updated>2011-03-01T19:24:53.064+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-4659571551306497942?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/4659571551306497942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=4659571551306497942' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4659571551306497942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4659571551306497942'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/03/3.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-3144911440391628320</id><published>2011-02-28T19:31:00.001+08:00</published><updated>2011-03-01T19:26:06.223+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Total gym visits for February&lt;br /&gt;7 visits.&lt;/strong&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-3144911440391628320?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/3144911440391628320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=3144911440391628320' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3144911440391628320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/3144911440391628320'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/02/3_28.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-4825006691110197020</id><published>2011-02-27T16:41:00.001+08:00</published><updated>2011-02-27T16:41:40.086+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-4825006691110197020?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/4825006691110197020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=4825006691110197020' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4825006691110197020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4825006691110197020'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/02/3_27.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8642325235625653074</id><published>2011-02-26T15:00:00.001+08:00</published><updated>2011-02-26T15:00:15.673+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8642325235625653074?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8642325235625653074/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8642325235625653074' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8642325235625653074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8642325235625653074'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/02/3_26.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5610908865705680026</id><published>2011-02-23T19:59:00.001+08:00</published><updated>2011-02-23T19:59:28.511+08:00</updated><title type='text'></title><content type='html'>Gym&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5610908865705680026?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5610908865705680026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5610908865705680026' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5610908865705680026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5610908865705680026'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/02/gym_23.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-4105113041369968624</id><published>2011-02-21T20:32:00.001+08:00</published><updated>2011-02-21T20:32:50.123+08:00</updated><title type='text'></title><content type='html'>3.6km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-4105113041369968624?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/4105113041369968624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=4105113041369968624' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4105113041369968624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/4105113041369968624'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/02/3.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-5062718463852059552</id><published>2011-02-20T11:30:00.000+08:00</published><updated>2011-02-20T11:31:04.758+08:00</updated><title type='text'></title><content type='html'>Gym and 2.4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-5062718463852059552?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/5062718463852059552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=5062718463852059552' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5062718463852059552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/5062718463852059552'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/02/gym-and-2_20.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1589136072622931119.post-8700894820864303357</id><published>2011-02-19T11:56:00.001+08:00</published><updated>2011-02-19T11:56:21.708+08:00</updated><title type='text'></title><content type='html'>Gym and 4km run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1589136072622931119-8700894820864303357?l=bigkic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bigkic.blogspot.com/feeds/8700894820864303357/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1589136072622931119&amp;postID=8700894820864303357' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8700894820864303357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1589136072622931119/posts/default/8700894820864303357'/><link rel='alternate' type='text/html' href='http://bigkic.blogspot.com/2011/02/gym-and-4km-run.html' title=''/><author><name>Kic</name><uri>http://www.blogger.com/profile/08151617004976942825</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://i34.photobucket.com/albums/d119/kicskate/priest95.jpg'/></author><thr:total>0</thr:total></entry></feed>
